Vegetables
How many calories are in green peas?
Green peas has 78 calories per 100 g. A typical serving (½ cup, 80 g) has 62 calories.
- Calories, ½ cup (80 g)
- 62
- Calories per gram
- 0.8
Low energy density
Calories in green peas by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ½ cup (80 g) | 62 | 4.2 g | 11.4 g | 0.2 g |
| 1 package (10 oz) yields (253 g) | 197 | 13.2 g | 36.2 g | 0.8 g |
| 100 g | 78 | 5.2 g | 14.3 g | 0.3 g |
Weigh it instead? Enter your own grams in the food lookup.
Where the calories come from
- Protein 26%
- Carbs 71%
- Fat 3%
Nutrition per 100 g
- Calories
- 78
- Protein
- 5.2 g
- Carbs
- 14.3 g
- Fat
- 0.3 g
- Fibre
- 4.5 g
- Sugar
- 4.4 g
- Sodium
- 72 mg
Vegetables: lightest first
FAQ
Is green peas high in calories?
It has 0.8 calories per gram, which counts as low energy density. That's more calories per gram than 29% of the 106 foods we track.
How many calories are in 100 g of green peas?
78 calories, with 5.2 g protein, 14.3 g carbs and 0.3 g fat.
Where do the calories in green peas come from?
Roughly 26% from protein, 71% from carbs, 3% from fat.
Where do these numbers come from?
USDA FoodData Central, entry 170017: "Peas, green, frozen, cooked, boiled, drained, without salt" (SR Legacy). Brands and recipes vary, so a package label can differ a little.
Source
General information, not medical advice. Values are averages; brands and recipes vary.