Drinks
How much protein is in a glass of red wine?
Red wine has 0.1 g of protein per 100 g. A typical serving (1 fl oz, 29.4 g) has 0 g of protein and 25 calories.
- Protein, 1 fl oz (29.4 g)
- 0 g
- Protein per 100 calories
- 0.1 g
Low protein density
Protein in red wine by portion
| Portion | Protein | Calories | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (5 fl oz) (147 g) | 0.1 g | 125 | 3.8 g | 0 g |
| 1 fl oz (29.4 g) | 0 g | 25 | 0.8 g | 0 g |
| 100 g | 0.1 g | 85 | 2.6 g | 0 g |
Weigh it instead? Enter your own grams in the food lookup.
Nutrition per 100 g
- Calories
- 85
- Protein
- 0.1 g
- Carbs
- 2.6 g
- Fat
- 0 g
- Fibre
- 0 g
- Sugar
- 0.6 g
- Sodium
- 4 mg
Drinks: most protein per calorie
- Orange juice 1.7 g protein per 100 cal
- Beer (regular) 1.2 g protein per 100 cal
FAQ
Is a glass of red wine high in protein?
Not really. It has 0.1 g of protein per 100 calories. That's fine: not every food needs to be a protein food.
How much protein is in 100 g of red wine?
0.1 g, with 85 calories.
Where do these numbers come from?
USDA FoodData Central, entry 173190: "Alcoholic beverage, wine, table, red" (SR Legacy). Brands and recipes vary, so a package label can differ a little.
Source
General information, not medical advice. Values are averages; brands and recipes vary.