Fats, oils and sweets
How many calories are in ice cream?
Vanilla ice cream has 207 calories per 100 g. A typical serving (1 serving 1/2 cup, 66 g) has 137 calories.
- Calories, 1 serving 1/2 cup (66 g)
- 137
- Calories per gram
- 2.1
Medium energy density
Calories in vanilla ice cream by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 1/2 cup (66 g) | 137 | 2.3 g | 15.6 g | 7.3 g |
| 100 g | 207 | 3.5 g | 23.6 g | 11 g |
Weigh it instead? Enter your own grams in the food lookup.
Where the calories come from
- Protein 7%
- Carbs 45%
- Fat 48%
Nutrition per 100 g
- Calories
- 207
- Protein
- 3.5 g
- Carbs
- 23.6 g
- Fat
- 11 g
- Fibre
- 0.7 g
- Sugar
- 21.2 g
- Sodium
- 80 mg
Fats, oils and sweets: lightest first
- Honey 304 cal per 100 g
- Dark chocolate (70–85%) 598 cal per 100 g
- Butter 717 cal per 100 g
- Olive oil 884 cal per 100 g
FAQ
Is ice cream high in calories?
It has 2.1 calories per gram, which counts as medium energy density. That's more calories per gram than 58% of the 106 foods we track.
How many calories are in 100 g of vanilla ice cream?
207 calories, with 3.5 g protein, 23.6 g carbs and 11 g fat.
Where do the calories in ice cream come from?
Roughly 7% from protein, 45% from carbs, 48% from fat.
Where do these numbers come from?
USDA FoodData Central, entry 167575: "Ice creams, vanilla" (SR Legacy). Brands and recipes vary, so a package label can differ a little.
Source
General information, not medical advice. Values are averages; brands and recipes vary.