Feast Pizzas
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Pepperoni Feast (Small) | 1/6 of pizza | 240 | 12g | 26g | 9g | 2g | 470mg | 5g |
| Pepperoni Feast (Medium) | 1/8 of pizza | 250 | 12g | 26g | 10g | 2g | 490mg | 4.8g |
| Pepperoni Feast (Large) | 1/8 of pizza | 340 | 17g | 35g | 14g | 2g | 670mg | 5g |
| Pepperoni Feast (XL) | 1/10 of pizza | 360 | 18g | 37g | 15g | 2g | 720mg | 5g |
| Philly Steak (Small) | 1/6 of pizza | 210 | 10g | 26g | 7g | 1g | 470mg | 4.8g |
| Philly Steak (Medium) | 1/8 of pizza | 220 | 11g | 25g | 8g | 1g | 500mg | 5g |
| Philly Steak (Large) | 1/8 of pizza | 290 | 14g | 34g | 10g | 2g | 640mg | 4.8g |
| Philly Steak (XL) | 1/10 of pizza | 310 | 15g | 36g | 11g | 2g | 670mg | 4.8g |
| 6 Cheese (Small) | 1/3 of pizza | 440 | 21g | 52g | 16g | 3g | 790mg | 4.8g |
| 6 Cheese (Medium) | 1/4 of pizza | 490 | 25g | 51g | 20g | 3g | 890mg | 5.1g |
| 6 Cheese (Large) | 1/4 of pizza | 650 | 33g | 70g | 26g | 4g | 1200mg | 5.1g |
| 6 Cheese (XL) | 1/5 of pizza | 690 | 35g | 73g | 27g | 5g | 1260mg | 5.1g |
| Spinach & Feta (Small) | 1/6 of pizza | 210 | 10g | 25g | 7g | 1g | 340mg | 4.8g |
| Spinach & Feta (Medium) | 1/8 of pizza | 220 | 10g | 25g | 8g | 1g | 370mg | 4.5g |
| Spinach & Feta (Large) | 1/8 of pizza | 300 | 14g | 34g | 11g | 2g | 500mg | 4.7g |
| Spinach & Feta (XL) | 1/10 of pizza | 310 | 15g | 35g | 12g | 2g | 510mg | 4.8g |
| Pacific Veggie (Small) | 1/6 of pizza | 200 | 10g | 27g | 6g | 2g | 360mg | 5g |
| Pacific Veggie (Medium) | 1/8 of pizza | 210 | 10g | 27g | 7g | 2g | 380mg | 4.8g |
| Pacific Veggie (Large) | 1/8 of pizza | 280 | 14g | 36g | 9g | 3g | 520mg | 5g |
| Pacific Veggie (XL) | 1/10 of pizza | 300 | 14g | 38g | 10g | 3g | 540mg | 4.7g |
| Veggie (Small) | 1/6 of pizza | 190 | 9g | 27g | 5g | 2g | 280mg | 4.7g |
| Veggie (Medium) | 1/8 of pizza | 190 | 9g | 26g | 6g | 2g | 290mg | 4.7g |
| Veggie (Large) | 1/8 of pizza | 270 | 12g | 36g | 8g | 2g | 400mg | 4.4g |
| Veggie (XL) | 1/10 of pizza | 280 | 13g | 37g | 8g | 3g | 410mg | 4.6g |
Breads
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Breadsticks | 2 pieces | 170 | 4g | 20g | 8g | 1g | 180mg | 2.4g |
| Cheesy Bread | 2 pieces | 220 | 7g | 21g | 12g | 1g | 280mg | 3.2g |
| Cinna Stix | 2 pieces | 210 | 4g | 28g | 9g | 1g | 160mg | 1.9g |
| Cinna Bites | 4 pieces | 240 | 5g | 33g | 10g | 1g | 160mg | 2.1g |
| 10" Cheesy Garlic Fingers | 2 pieces | 140 | 6g | 17g | 5g | 1g | 200mg | 4.3g |
| 12" Cheesy Garlic Fingers | 2 pieces | 190 | 8g | 21g | 8g | 1g | 290mg | 4.2g |
| 14" Cheesy Garlic Fingers | 2 pieces | 180 | 8g | 20g | 8g | 1g | 280mg | 4.4g |
| 16" Cheesy Garlic Fingers | 2 pieces | 240 | 10g | 27g | 10g | 1g | 370mg | 4.2g |
| 10" Bacon Garlic Fingers | 2 pieces | 160 | 8g | 17g | 7g | 1g | 300mg | 5g |
| 12" Bacon Garlic Fingers | 2 pieces | 220 | 11g | 21g | 10g | 1g | 420mg | 5g |
| 14" Bacon Garlic Fingers | 2 pieces | 210 | 10g | 21g | 10g | 1g | 410mg | 4.8g |
| 16" Bacon Garlic Fingers | 2 pieces | 290 | 14g | 27g | 13g | 1g | 560mg | 4.8g |
| Stuffed Cheesy Bread | 1 piece | 160 | 7g | 15g | 7g | 1g | 230mg | 4.4g |
| Bacon & Jalapeño Stuffed Cheesy Bread | 1 piece | 160 | 8g | 15g | 8g | 1g | 320mg | 5g |
| Pepperoni Stuffed Cheesy Bread | 1 piece | 170 | 8g | 15g | 8g | 1g | 300mg | 4.7g |
| Philly Steak Stuffed Cheesy Bread | 1 piece | 160 | 7g | 16g | 7g | 1g | 300mg | 4.4g |
| Spinach & Feta Stuffed Cheesy Bread | 1 piece | 160 | 7g | 15g | 7g | 1g | 260mg | 4.4g |
Chicken
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Boneless Chicken | 2 pieces | 90 | 9g | 8g | 3g | 1g | 450mg | 10g |
| BBQ Wings | 2 pieces | 90 | 7g | 4g | 5g | 0g | 390mg | 7.8g |
| Hot Wings | 2 pieces | 90 | 7g | 4g | 5g | 0g | 770mg | 7.8g |
| Honey Garlic Wings | 2 pieces | 120 | 7g | 11g | 5g | 0g | 410mg | 5.8g |
| Specialty Chicken Classic Hot Buffalo | 4 pieces | 170 | 13g | 9g | 9g | 1g | 1090mg | 7.6g |
| Specialty Chicken Crispy Bacon & Tomato | 4 pieces | 230 | 15g | 10g | 15g | 1g | 810mg | 6.5g |
| Specialty Chicken Spicy Jalapeño & Pineapple | 4 pieces | 170 | 12g | 16g | 7g | 1g | 650mg | 7.1g |
| Specialty Chicken Sweet BBQ Bacon | 4 pieces | 190 | 15g | 14g | 9g | 1g | 860mg | 7.9g |
| Specialty Chicken Chicken Parm | 4 pieces | 150 | 13g | 10g | 6g | 1g | 700mg | 8.7g |
Pasta
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Chicken Alfredo | 1 dish | 570 | 25g | 58g | 24g | 3g | 950mg | 4.4g |
| Chicken Carbonara | 1 dish | 640 | 30g | 61g | 28g | 3g | 1200mg | 4.7g |
| Italian Sausage Marinara | 1 dish | 630 | 30g | 67g | 26g | 5g | 1780mg | 4.8g |
| Pasta Primavera | 1 dish | 520 | 15g | 61g | 23g | 4g | 750mg | 2.9g |
| Creamy 5-Cheese Penne | 1 dish | 820 | 35g | 60g | 47g | 2g | 1640mg | 4.3g |
| Hot Buffalo 5-Cheese Penne | 1 dish | 820 | 35g | 60g | 47g | 3g | 2140mg | 4.3g |
BYO Pasta
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Penne Noodles | 1 dish | 250 | 8g | 51g | 1.5g | 2g | 20mg | 3.2g |
| Alfredo Sauce | 1 dish | 250 | 5g | 6g | 21g | 0g | 710mg | 2g |
| Hearty Marinara Sauce | 1 dish | 60 | 2g | 11g | 1g | 2g | 710mg | 3.3g |
Pasta Toppings
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Bacon | 1 dish | 90 | 8g | 1g | 6g | 0g | 380mg | 8.9g |
| Beef Crumble | 1 dish | 180 | 8g | 0g | 16g | 0g | 620mg | 4.4g |
| Chicken | 1 dish | 70 | 11g | 2g | 2g | 1g | 220mg | 15.7g |
| Ham | 1 dish | 30 | 4g | 1g | 1g | 0g | 340mg | 13.3g |
| Pepperoni | 1 dish | 80 | 4g | 1g | 7g | 0g | 340mg | 5g |
| Philly Steak | 1 dish | 45 | 4g | 1g | 2.5g | 0g | 320mg | 8.9g |
| Sausage | 1 dish | 170 | 8g | 3g | 14g | 0g | 760mg | 4.7g |
| Cheddar/Mozzarella Blend | 1 dish | 100 | 7g | 1g | 7g | 0g | 210mg | 7g |
| Feta Cheese | 1 dish | 80 | 6g | 1g | 6g | 0g | 390mg | 7.5g |
| Provolone Cheese | 1 dish | 90 | 7g | 1g | 7g | 0g | 135mg | 7.8g |
| Shredded Parmesan Asiago | 1 dish | 120 | 9g | 1g | 8g | 0g | 440mg | 7.5g |
Desserts
| Item | Serving | Calories | Protein | Carbs | Fat | Fibre | Sodium | Protein / 100 cal |
| Chocolate Lava Crunch Cake | 1 cake | 350 | 4g | 47g | 17g | 1g | 180mg | 1.1g |
| Marbled Cookie Brownie | 1 brownie | 200 | 2g | 25g | 10g | 1g | 120mg | 1g |