A&W nutrition (Canada)

Breakfast

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Bacon & Egger	139 g	400	18g	30g	30g	1g	600mg	4.5g
Sausage & Egger	185 g	530	24g	34g	34g	1g	760mg	4.5g
Cheese & Egger	130 g	360	14g	30g	25g	1g	520mg	3.9g
Sausage & Cheddar	138 g	460	17g	33g	29g	1g	700mg	3.7g
Chicken & Cheddar	140 g	410	14g	35g	30g	2g	660mg	3.4g
Spicy Chipotle Chicken & Cheddar	140 g	410	14g	35g	25g	2g	630mg	3.4g
Classic Bacon & Eggs	217 g	550	30g	43g	27g	4g	820mg	5.5g
All-Canadian Special	347 g	860	34g	55g	56g	4g	1250mg	4g
Breakfast Wrap	95 g	230	13g	18g	12g	1g	400mg	5.7g
Pancakes with Syrup (3pc)	202 g	590	9g	90g	17g	2g	720mg	1.5g
Hash Brown	70 g	180	2g	18g	11g	2g	270mg	1.1g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Teen Burger	250 g	500	27g	36g	30g	2g	910mg	5.4g
Mozza Burger	218 g	620	27g	37g	39g	1g	900mg	4.4g
Double Teen Burger	340 g	680	43g	36g	48g	2g	990mg	6.3g
Double Mozza Burger	278 g	800	41g	37g	52g	1g	950mg	5.1g
Double Buddy Burger	176 g	435	21g	35g	22g	1g	730mg	4.8g
Mama Burger	170 g	400	20g	35g	24g	1g	870mg	5g
Papa Burger	230 g	580	40g	35g	40g	1g	950mg	6.9g
Grandpa Burger	290 g	760	53g	35g	58g	2g	1000mg	7g
Cheddar Bacon Uncle Burger	287 g	740	38g	38g	53g	3g	1095mg	5.1g
Baby Burger	96 g	240	12g	29g	11g	1g	540mg	5g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Chubby Chicken Cruncher	224 g	630	26g	60g	29g	2g	1430mg	4.1g
Nashville Hot Chicken Cruncher	260 g	720	26g	60g	41g	2g	1700mg	3.6g
BLT Chicken Cruncher	246 g	690	30g	60g	33g	2g	1630mg	4.3g
Chubby Chicken Burger	190 g	490	21g	44g	27g	2g	1100mg	4.3g
Spicy Chipotle Chicken Burger	225 g	550	20g	47g	26g	3g	870mg	3.6g
BLT Chicken Burger	246 g	600	25g	50g	35g	3g	1050mg	4.2g
Double Chicken Buddy Burger	184 g	480	18g	44g	25g	3g	970mg	3.8g
Spicy Habanero Chicken Burger	225 g	550	20g	47g	26g	3g	870mg	3.6g
Chicken Strips (each)	43 g	100	6g	8g	5g	0g	235mg	6g
Masala Veggie Burger	240 g	490	15g	60g	19g	5g	890mg	3.1g
Crispy Veggie Burger	240 g	570	15g	60g	28g	5g	830mg	2.6g
A&W Plant-Based Burger	231 g	500	21g	36g	30g	3g	1260mg	4.2g
Fish Sandwich	220 g	600	17g	56g	33g	2g	933mg	2.8g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
A&W Root Beer (Small)	355 g	160	0g	39g	0g	0g	75mg	0g
Frozen A&W Root Beer (Small)	355 g	200	0g	48g	0g	0g	90mg	0g
A&W Root Beer Zero Sugar (Small)	355 g	1	0g	0g	0g	0g	100mg	0g
Mango Passionfruit Shake (Small)	355 g	270	2g	56g	10g	0g	60mg	0.7g
Mango Passionfruit Smoothie (Small)	355 g	240	0g	59g	0g	0g	3mg	0g
Mango Passionfruit Icer (Small)	355 g	120	0g	25g	0g	0g	1mg	0g
Mixed Berry with Acai Icer (Small)	355 g	120	0g	28g	0g	0g	0mg	0g
Strawberry Icer (Small)	355 g	110	0g	28g	0g	0g	0mg	0g
Coca-Cola (Small)	355 g	140	0g	39g	0g	0g	27mg	0g
Diet Coke (Small)	355 g	0	0g	0g	0g	0g	50mg	—
Mixed Berry with Acai Smoothie (Small)	355 g	220	0g	53g	0g	1g	0mg	0g
Coke Zero (Small)	355 g	0	0g	0g	0g	0g	40mg	—
Strawberry Smoothie (Small)	355 g	220	1g	48g	0g	2g	0mg	0.5g
Sprite (Small)	355 g	140	0g	38g	0g	0g	65mg	0g
Mixed Berry with Acai Shake (Small)	355 g	270	2g	56g	10g	1g	60mg	0.7g
Iced Tea (Small)	355 g	110	0g	29g	0g	0g	35mg	0g
Orange Juice (Small)	355 g	160	0g	40g	0g	0g	0mg	0g
Apple Juice (Small)	355 g	180	0g	44g	0g	0g	15mg	0g
2% Milk (237ml)	237 g	130	8g	12g	5g	0g	120mg	6.2g
1% Chocolate Milk (237ml)	237 g	150	8g	26g	2.5g	0g	170mg	5.3g
Lemonade (Small)	355 g	140	0g	33g	0g	0g	0mg	0g
Iced Latte (Small - 2% Milk)	295 g	90	6g	10g	4g	0g	90mg	6.7g
Iced Vanilla Latte (Small - 2% Milk)	295 g	110	6g	12g	4g	0g	90mg	5.5g
Iced Caramel Latte (Small - 2% Milk)	295 g	110	6g	12g	4g	0g	90mg	5.5g
Iced Espresso Coffee (Small)	295 g	5	0g	1g	0g	0g	5mg	0g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Latte (Small - 2% Milk)	295 g	130	10g	13g	6g	0g	130mg	7.7g
Flat White	295 g	140	12g	18g	0g	0g	170mg	8.6g
Vanilla Latte (Small - 2% Milk)	295 g	150	10g	15g	6g	0g	130mg	6.7g
Caramel Latte (Small - 2% Milk)	295 g	150	10g	18g	6g	0g	130mg	6.7g
Brewed Coffee	296 g	5	0g	1g	0g	0g	5mg	0g
Cappuccino (Small)	295 g	140	10g	14g	6g	0g	130mg	7.1g
Americano (Small)	295 g	5	0g	1g	0g	0g	5mg	0g
Mocha (Small)	295 g	250	9g	35g	9g	2g	250mg	3.6g
Chai Latte (Small)	295 g	240	6g	37g	7g	0g	100mg	2.5g
Hot Chocolate Brew Bar (Small)	295 g	280	10g	39g	10g	2g	290mg	3.6g
Espresso (Single)	30 g	5	0g	1g	0g	0g	5mg	0g
Teas	295 g	5	0g	0g	0g	0g	0mg	0g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Kids' Buddy Burger	95 g	280	12g	29g	11g	1g	510mg	4.3g
Kids' Buddy Burger with Cheese	110 g	340	20g	30g	16g	1g	600mg	5.9g
Kids' Chicken Strips (2)	100 g	200	13g	14g	10g	1g	470mg	6.5g
Kids' Chicken Buddy Burger	134 g	360	10g	36g	19g	2g	780mg	2.8g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Russet Thick-Cut Fries (Regular)	155 g	340	5g	54g	18g	5g	320mg	1.5g
Onion Rings	150 g	520	7g	50g	32g	4g	630mg	1.3g
Sweet Potato Fries	135 g	360	4g	47g	18g	6g	115mg	1.1g
Poutine	333 g	610	23g	58g	33g	8g	1240mg	3.8g
Chipotle Mayonnaise (60ml)	60 g	320	1g	4g	40g	0g	240mg	0.3g
Gravy (Regular)	236 g	100	2g	20g	2g	0g	1390mg	2g
Apple Turnover	90 g	280	3g	38g	15g	1g	190mg	1.1g
Root Beer Lollipops	9 g	35	0g	9g	0g	0g	0mg	0g
Dipping Sauce (Sweet & Sour)	32 g	60	0g	14g	0g	0g	140mg	0g

Item	Serving	Calories	Protein	Carbs	Fat	Fibre	Sodium	Protein / 100 cal
Buddy Burger	145 g	310	13g	36g	15g	1g	700mg	4.2g
Buddy Cheeseburger	159 g	370	16g	35g	16g	2g	770mg	4.3g
Chicken Buddy Burger	134 g	360	11g	35g	19g	2g	730mg	3.1g
Spicy Chipotle Chicken Wrap	105 g	290	11g	28g	15g	2g	640mg	3.8g
Bacon Chicken Wrap	106 g	290	11g	28g	14g	2g	680mg	3.8g
Spicy Piri-Piri Beef Buddy	170 g	330	14g	30g	17g	2g	640mg	4.2g
Spicy Piri-Piri Potato Buddy	200 g	320	7g	43g	14g	3g	640mg	2.2g
Spicy Piri-Piri Chicken Buddy	180 g	320	12g	42g	14g	3g	620mg	3.8g